feel suffocated meaning in English

憋得慌
胸口堵得慌

I feel suffocated if i do n't speak out .
骨鲠在喉，一吐方快。
Sutras don ' t make sense at times i feel suffocated
有时候当我觉得窒息的时候佛经也没意义
You have to sit at home , well away from the window , as advised by the observatory , feeling suffocated under the influence of the intense low pressure , as the typhoon took time to find its destiny
外面暴风雨肆虐，强烈低气压使你在密封的屋里透不过气来，但仍只好听天文台劝告安坐家中，而且尽量远离窗口。